Decided to do some cardio today. It’s been forever since I hit the erg machine, and it shows.
- WOD:
-
- For time, row 5km
My time was a snails pace 22:50.08. Ugh. But at least I have a benchmark for 2012.
Decided to do some cardio today. It’s been forever since I hit the erg machine, and it shows.
My time was a snails pace 22:50.08. Ugh. But at least I have a benchmark for 2012.